Challenges yourself, Challenge your friends by doing a 38Plank 30-day group challenge. Each challenge features 30 days of increasingly difficult work that will help you reach your fitness goal. You then compete against your friends to see who can be the most consistent with the 30-day challenge!
Mix up your typical fitness routine with a variety of effective gym and at home workouts from the 38Plank community of trainers and athletes.
When you do the same workouts over and over, it is easy to hit a plateau. Whether your goal is to lose weight, gain muscle, run a 5k, hit that PR youve had your eye on, or anything else, we have something for you!
New workouts are added to 38Plank every day from our community of trainers and other athletes who have achieved your fitness goal and are ready to help you push past that plateau.
With 38Plank you can:
- Public challenges with other 38Plank users
- Private challenges with just your friends (premium)
-Find at home workouts that you can squeeze into your busy schedule
-Get the most out of that gym membership youre paying for
-See how that one friend, athlete, or fitness model gets into shape
-Explore new workouts you may have been hesitant to try
-Mix up your normal routine and beat workout boredom
-Stay motivated with the support of the amazing 38Plank community
- Choose from our library of exercises or create your own movements